What causes sleep apnoea?

A range of factors can contribute to sleep apnoea. Risk factors include having a small chin or a facial deformity. An underactive thyroid, large tonsils or adenoids are also factors. Unhealthy lifestyles can also contribute towards people getting sleep apnoea. For example, Excessive alcohol consumption or smoking can increase your risk.

Is there a sleep apnoea test?

Yes. In order to find out if you're suffering from sleep apnoea, you can get a sleep test, or sleep study. Doctors will monitor things like your heart rate, blood pressure and oxygen levels. Your doctor usually prescribes the tests, which involve you spending a night in hospital so you can be properly monitored.

What does sleep apnoea treatment involve?

Most commonly, you'll receive breathing apparatus, such as a continuous positive airway pressure machine (CPAP), which will assist your night-time breathing. This prevents you from snoring and, more importantly, makes sure you're breathing properly. It also helps ensure you're getting enough oxygen to your brain. You may also receive weight loss and physical exercise help. Depending on your cover and condition, you may also receive help from a respiratory therapist, otolaryngologist or pulmonologist. This can often involve taking medication – including sleep medication – and surgery in some cases.

Does private health insurance cover sleep apnoea?

Yes, private health insurance does cover sleep apnoea. However, the amount of cover you receive will depend on your policy and insurer. Fortunately, you should be able to access cover across all policy types, allowing you to find an option that suits your treatment needs and budget.