Upload speeds are talked about way less than download speeds, but they're still important for a range of online activities. Things like conferencing, video uploads and more are often part of our daily lives.
Whether you're looking for a fix for your slow connection or simply want to know if your upload speed is up to scratch, we'll explain what a good upload speed is and what you can do to improve yours.
What is upload speed?
Upload speed is how quickly you can send files or information to another server or device on the Internet, measured in Mbps. It is usually much lower than your download speed, where you're downloading information from the Internet, instead.
How to check your upload speed
The easiest way to check your upload speed is by running an Internet speed test. It works by selecting a server that's close to you, then determining how quickly your connection can send and receive data from that server.
What do I do with my result?
You can use the upload speed number from the test to get a sense of how well your Internet connection is performing, as we'll explain in the next section.
What counts as a good upload speed will depend on what you're trying to do with your connection, as well as how many people are online. Each NBN speed tier has a maximum upload speed, but your actual upload speed will be a little lower than that.
Here's how each speed tier would go uploading a 1GB file at max speed:
Speed tier
Maximum upload speed
Time to upload a 1GB file
Basic I (NBN12)
1Mbps
2 hrs 13 mins
Basic II (NBN25)
5Mbps
26 mins 40 secs
Standard (NBN50)
20Mbps
6 mins 40 secs
Premium (NBN100)
40Mbps
3 mins 20 secs
Superfast (NBN250)
25Mbps*
5 mins 20 secs
Ultrafast (NBN1000)
50Mbps*
2 mins 40 secs
*The upload speeds listed for Superfast and Ultrafast are the default speeds available, but faster upload speeds are available on these speed tiers.
If you know what speed tier your NBN plan is on, then great! Simply compare the upload speed you go in our speed test to the maximum speed in the table above, and see how big the difference is. For example, if you're on an NBN 50 plan, your upload speed should hopefully be around 15-20Mbps. This would mean your connection is actually delivering the promised speeds (remember, the speeds in the tables are maximums, so speeds a little lower are to be expected).
If you're not sure what speed tier your NBN plan is on, you can either check your most recent Internet bill where your speed tier should be stated, or you can guess your speed tier based on your download speed and whether it's close to 25Mbps (you'd likely be on NBN 25), 50Mbps (NBN 50) and so on. Obviously, we'd recommend you using the first method to check as it's more accurate.
Are you happy with your internet speed?
45% of Australians are somewhat satisfied with their broadband speeds, according to our consumer sentiment tracker (November 2023). Tasmanians had the highest number of people very satisfied with their internet speed (32%). Somewhat surprisingly, 29% of people in regional locations were extremely satisfied with their internet speeds compared to only 25% in metro areas.
What upload speed is right for me?
If you're like most people, your biggest upload demands will be things like videos for social media, video conferencing, or perhaps uploading files for work or to share with friends. It may surprise you, but an upload speed of 5Mbps should be plenty for all of these activities, so an NBN25 plan should suit you fine.
There are a few cases where you might consider a beefier speed tier like NBN50 or even NBN100, such as:
Larger households where many people might be conferencing or uploading at once
YouTubers or video content makers who frequently upload big videos to various platforms
Streamers who need high upload speeds to stream in high definition
People who hate waiting 5-10 minutes for a big file to upload, or need to upload really quickly for work or other reasons
So long as you're after basic day-to-day browsing and text chatting, a consistent 1Mbps connection will serve you just fine. If you want to upload large files though, you may find that it takes a while to complete.
A 5Mbps upload speed is great for the majority of regular Internet users. You'll be able to video conference, upload small videos, and transfer files to other servers or devices with few problems.
You should actually be able to game with few problems on a much slower connection than 20Mbps upload. A solid 5Mbps per second should fill all your needs.
Higher upload speeds will really matter if you're planning to live stream your gaming content. Although you can get away with 5Mbps on most platforms (Twitch, YouTube, Facebook), you'll find that streaming in consistently good quality or at a higher frame rate will require a much faster connection, up to around 20Mbps.
4K live streaming is only supported by a handful of platforms, but could require faster speeds again, in excess of 25Mbps.
Why is my upload speed so slow?
There are plenty of reasons why your upload speed might be slow. Here are the major ones:
Network congestion The more people using the network at once, the slower it runs for everyone. If you're using the Internet at a busy time, both your downloads and uploads may slow down significantly. Australia's busiest time is 7pm-11pm.
Connection Type The type of NBN connection you have will affect your maximum upload speeds. The more copper cable there is in your connection, the worse it will be. Fibre to the Node is usually unreliable, while Fibre to the Premises is the best you can get. You won't get faster than NBN25 speeds on Fixed Wireless or Satellite.
Provider and plan Not all providers offer the same quality of connection. While providers don't have typical evening benchmarks for upload speeds like they do for downloads, you'll find that good uploads usually go hand-in-hand with good download performance.
Wi-Fi and hardware A poor or unstable Wi-Fi connection can slow down your connection significantly. Old or outdated hardware may be unable to process signals properly.
ADSL2+ and cable upload speed
These connection types rely upon older technology and are limited to about 2Mbps maximum upload speed. There really is no way to fix this, as it's a limit of the technology itself.
If you're experiencing slow upload speeds and want some in-depth advice, you can check out our guide to fixing slow NBN speeds. These are some quick tips for you to try:
Equipment fixes
Run a speed test on several different devices to see if the problem is only occurring on one of them. If it's widespread, you can check your modem and see if it needs to be updated or replaced. If it's on one device, reset it, run a malware scan or close applications running in the background.
Reduce network congestion
The more traffic there is on your network, the slower everything will run. Try disconnecting devices from the network or having fewer people using it at the same time. Avoiding busy periods in the evening will also give better speeds overall.
Wi-Fi fixes
Wi-Fi signals can be temperamental. Try using an ethernet cable to connect your device directly to the modem so you don't have to worry about signal strength or reliability. If you're sticking with Wi-Fi, see if you can't move your device closer to the modem to improve your signal strength.
Switch providers
There's every chance that your provider isn't delivering a great connection, or that you need a higher speed tier. You can compare options for the speed you want between tons of different providers using our NBN plan comparison table below.
Compare Internet plans for faster upload speeds
Providers usually publish their plans' typical evening speeds for downloads, but they don't do the same for uploads.
The best way to approach this is to know what speed tier you want (one higher if you think your tier is too low) or selecting a provider with faster evening speeds. Remember your results from the speed test above? Check out what your download speed clocked in at - that's the evening speed you'd want to beat. Good download performance usually translates into good upload performance, too.
Frequently asked questions about NBN upload speeds
How important is upload speed?
Upload speed is only really important for a few activities. All but the most demanding won't require particularly high upload speeds, but you may find that you need them for:
Uploading large videos or other files
Online gaming
Live streaming
Video conferencing with large groups
What upload speed do you need to stream?
Upload speeds for streaming depend upon your video quality and your streaming platform. Remember that the below numbers are general guides, and consistency is important – you may want to invest in higher average upload speeds to make sure your stream is stable.
Facebook Live:
3-4Mbps for 720p video
6-7Mbps for 1,080p
Twitch:
3.2-5Mbps for 720p video at 30 frames per second, or 4.4-6.2Mbps at 60 frames per second
5.6-7.4Mbps for 1,080p video at 60 frames per second
YouTube:
2-5Mbps for 720p video at 30 frames per second, or 2.9-7.4Mbps at 60 frames per second
5.6-11Mbps for 1,080p at 60 frames per second
11-21.8Mbps for 1,440p at 60 frames per second
Does upload speed matter for video conferencing?
It does, but you need much less than you'd think. Basic video conferencing with a single person needs less than 1Mbps, while high-quality 1,080p group conferencing will need around 3Mbps.
What happens if my upload speed is slow?
You can try our slow NBN speed fixes to see if that improves your connection. Otherwise, it might be a fault with your Internet service provider or the network. You can contact your provider's technical support for more assistance.
Sam Baran is a writer for Finder, covering topics across the tech, telco and utilities sectors. They enjoy decrypting technical jargon and helping people compare complex products easily. When they aren't writing, you'll find Sam's head buried in a book or working on their latest short story. Sam has a Bachelor of Advanced Science from the University of Sydney. See full bio
What ISP or solution can I approach in order to gain the highest and consistent upload performance. Our business is NBN ready but we are prepared to look at other options if NBN is limited, which it seems that it is?
Finder
ChrisAugust 25, 2020Finder
Hi Mal,
It’s hard to say as it depends on your location and how much bandwidth the ISPs that service that area have bought from NBN with respect to the number of customers they have.
There are a few ISPs, like Aussie Broadband, that are transparent with this information and provide real-time data of demand vs bandwidth in your area. Perhaps you should start by taking a look through those first to see if it gives you the confidence you need to make a purchase.
Cheers
Chris
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What ISP or solution can I approach in order to gain the highest and consistent upload performance. Our business is NBN ready but we are prepared to look at other options if NBN is limited, which it seems that it is?
Hi Mal,
It’s hard to say as it depends on your location and how much bandwidth the ISPs that service that area have bought from NBN with respect to the number of customers they have.
There are a few ISPs, like Aussie Broadband, that are transparent with this information and provide real-time data of demand vs bandwidth in your area. Perhaps you should start by taking a look through those first to see if it gives you the confidence you need to make a purchase.
Cheers
Chris